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At this point, you’ve probably heard of both NMN and NR as...

Kiwis have been blessed with many things in their country, like stunning...

This week’s edition of longevity news brings interesting breakthroughs on various health-related...

This recipe is a perfect example of a wholesome, balanced meal that’s...

Methylation is a vital process that affects everything from mood to metabolism....

When choosing between NMN and NR, it's important to consider their benefits...

When it comes to health and fitness, knowing your body composition is...

All the newest breakthroughs in the longevity space, from cartilage regeneration techniques...

This elevated summer salad combines satisfying ingredients that support your overall health....

Resistance training and proper nutrition are key to fighting age-related muscle loss,...

When it comes to promoting health and preventing disease, nature has provided...

If research on NAD+ has gained so much popularity as of late,...

Once again, there’s exciting news in the longevity health space. Research on...

The breakfast burrito contains a blend of complex carbs and plant-based protein...

Nootropics, coined by Dr. Corneliu E. Giurgea in 1972, enhance learning, memory,...

Although many people think it's a waste of time or a sign...

Making homemade granola is a fantastic way to enjoy a healthy breakfast...

Intermittent fasting (IF) is a controversial health topic, viewed by some as...