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Plate of roasted sweet potato and turkey salad with walnuts, feta, and greens, served on a white dish with a fork.
Roasted Turkey and Sweet Potato Salad

With its combination of protein, healthy fats, and nutrient-dense vegetables, this salad...

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Two lab technicians wearing protective masks and glasses, analysing blood samples in a laboratory.
Longevity News: The Technology for Faster Blood Tests and More

Here we are with another edition of Longevity News! Today, we’re covering...

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An older man in a tracksuit jogging outdoors, smiling and staying active.
How NMN Can Support Men’s Health

As men reach their 40s and beyond, energy dips, recovery slows, and...

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A woman in glasses covering her face with her hands, expressing fatigue or stress.
Six Nootropics That Can Help You Combat Decision Fatigue

Decision fatigue can be caused by information overload, having to make too...

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A plate of healthy food and a clock, symbolising meal timing for health.
Circadian Nutrition: How to Time Your Meals for Longevity

When we think about nutrition and longevity, the focus tends to land...

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A pair of hands raised towards the sky, cupping the bright sunlight.
Longevity News: the Science-Spirituality Connection and More

In this week’s edition of Longevity News, we’re exploring some fascinating studies...

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A cup of tea with fresh leaves placed beside a pink silk sleep mask on a pastel background.
Can NMN Improve Your Quality of Sleep?

Sleep is essential to our overall well-being, as anyone who’s ever tossed...

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Transparent illustration of a human brain, showcasing detailed internal structures in light blue hues against a gradient background.
How Supplements Can Help You Grow New Brain Cells

The idea of growing new brain cells used to seem impossible. Thankfully,...

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A group of four people playing doubles tennis on a clay court.
5 Sports That Will Help You Live Longer

When it comes to living longer, many people think about diet and...

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Assorted pescatarian foods, including salmon, lettuce, cheese, eggplant, and chia seeds, with a sign reading 'Pescatarian.
Longevity News: Plant-Based Diets for a Long Life and More

Welcome back to another edition of Longevity News! This week, we’re exploring ...

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Group of people holding coffee cups together.
Exploring Natural Alternatives to Caffeine: Nootropics and More

Caffeine is a stimulant that millions of people rely on, but it...

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Young man focusing on his work at the office.
Top 5 Benefits of Citicoline for Mental Performance and Focus

Citicoline is a lesser-known but powerful supplement that can really do something...

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Person undergoing Hyperbaric Oxygen Therapy (HBOT) inside a hyperbaric chamber.
Ageing and Oxygen: The Connection

Oxygen is something our body absolutely can’t do without. So much so...

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Grilled shrimp skewers with lemon slices served on a wooden plate, surrounded by fresh herbs and spices.
Grilled Garlic and Herb Shrimp with Lemon Couscous

This recipe is a crowd-pleaser that brings people together around the table....

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Is NMN Legal in Svalbard & Jan Mayen?
Is NMN Legal in Svalbard & Jan Mayen?

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Is NMN Legal in Slovenia?
Is NMN Legal in Slovenia?

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Is NMN Legal in Slovakia?
Is NMN Legal in Slovakia?

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Is NMN Legal in Serbia?
Is NMN Legal in Serbia?

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