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Did you know that garlic has been used for centuries as a...

With so many demands on our focus and energy, it’s no wonder...

Packed with red bell peppers, this creamy soup delivers a hearty dose...

Welcome back to Longevity News! This week’s lineup has some fascinating discoveries...

The world of nootropics is full of bold claims, with some claiming...

Even if we believe that living eco-friendly is a must, sometimes it...

Methylation might sound complex, but it’s a surprisingly down-to-earth process that keeps...

With its combination of protein, healthy fats, and nutrient-dense vegetables, this salad...

Here we are with another edition of Longevity News! Today, we’re covering...

As men reach their 40s and beyond, energy dips, recovery slows, and...

Decision fatigue can be caused by information overload, having to make too...

When we think about nutrition and longevity, the focus tends to land...

In this week’s edition of Longevity News, we’re exploring some fascinating studies...

Sleep is essential to our overall well-being, as anyone who’s ever tossed...

The idea of growing new brain cells used to seem impossible. Thankfully,...

When it comes to living longer, many people think about diet and...

Welcome back to another edition of Longevity News! This week, we’re exploring ...

Caffeine is a stimulant that millions of people rely on, but it...